When Does Morning Sickness Peak and What Triggers it
When Does Morning Sickness Peak. If you are a woman who has no idea how morning sickness feels like, it can be really hard to describe all the constituents of the same. The truth of the matter is that the term ‘morning sickness’ is first and foremost a misnomer. This literally means that the term does not fully describe the condition. In essence, the term suggests that this feeling comes about in the morning; and nothing could be further from the truth. Morning sickness for many women is an all-day problem characterized by feelings of queasiness and general discomfort.
In other cases, the sickness can be rite in the night while easing up in the morning. In this regard, experts in the medical field will most likely refer to this problem as nausea and vomiting of pregnancy. Morning sickness in most women will start at around 6 weeks of pregnancy. This is right after a missed period. It is not very clear why the body reacts this way but experts assume that hormonal changes are to blame. More specifically, the increase of the HCG hormone is considered to be a key factor in the progression of morning sickness. This pregnancy discomfort can peak at a certain point before it subsides and goes away.
When does morning sickness peak?
Before looking at the climax point of the sickness, it is good to know that 70 to 90 per cent of all pregnant women experience some form or degree of the condition. It is also accurate to say that there are some lucky women who never experience any morning sickness at all. This is to make the point that morning sickness can peak at different times for different women. However, expert research has shown that between week 6 to week 18 of pregnancy is a peak point for many women. Expert reports suggest that morning sickness is the body’s way of protecting the unborn baby and the mother from harmful chemicals contained in food. Coincidentally, the peak of morning sickness happens when the baby’s organs are developing and when they are mostly prone to chemical dangers.
What can you expect to feel during the peak?
The peak of morning sickness will obviously be more pronounced. The symptoms might become more severe and the intervals may increase as well. The most common signs of morning sickness include vomiting, nausea, food aversions, fatigue; among others. Some smells will trigger nausea and the most common smell is that of onions or fried foods. Some odors will also be the culprit. It is safe to mention that different women will have different triggers. Some will not even have food triggers; other household chemicals or smells could cause nausea and vomiting. Women who vomit several times a day should take some precaution because this can get out of hand. In general, the peak should not be too severe to interfere with the health of your pregnancy.
Signs of severe morning sickness
In some cases, the peak of morning sickness can be confused with a severe form of the condition. Extreme morning sickness is not common but it happens to a good chunk of women. This condition is referred to as hyperemesis gravidarum (HG). This sickness has distinct features that include the following;
– Never-ending nausea
– Nausea with extreme vomiting
– Vomiting leading to dehydration
– Weight loss of up to 5% body weight due to vomiting
– Felling dizzy and light headed
This severe condition is considered very serious and can impact negatively on the progression of a pregnancy. Normal morning sickness will go away at the beginning of the second trimester while this version might linger on. Some women experience this for the entire nine months. Therefore, this is not a peak of morning sickness, it is a severe form of the condition. Getting help from your health care provider early is the way to go.
Can you reduce morning sickness?
There is no way of preventing this problem. However, it is possible to reduce the effects by managing it accordingly. This will help improve your quality of life. Prenatal vitamins and other supplements will help keep your body healthy and prevent severe sickness. Those who cannot handle the nausea can opt for anti-nausea medication. The thumb rule here is not to take anything that can pose harm to you and your developing baby. If you choose not to use conventional interventions, there are simple things you can do at home to manage morning sickness and the peak therein.
– Your body is prone to fatigue and this can worsen the sickness. Therefore, you should take it easy and rest often.
– Stay hydrated by drinking healthy liquids such as water, milk and real fruit juices.
– Avoid taking vitamins and supplements during the day. Take them at night to help you enjoy their effect during the day.
– If your house has unpleasant odors, invite fresh air to reduce this trigger.
– Divide your meals throughout the day and make sure you are never on an empty stomach. Hunger triggers nausea.
– Ginger can help a lot in soothing nausea; ginger tea can be the right remedy for you.
There are things that you can eat or do to make morning sickness worse. In light of this, morning sickness peak might be more dramatic than is necessary. The following is a list of things to avoid so that you can manage the problem effectively.
– Always avoid lying down after eating meals. This could trigger nausea leaving you very uncomfortable.
– Avoid taking your meals with fluids. Again, doing this can spark nausea and make you feel fuller than you really are.
– Spicy, fatty and greasy foods should be avoided. This will only upset your delicate condition.
– Large meals should be divided up. This will help keep your energy up and prevent severe vomiting.
Morning sickness should start going away by the fourth month of pregnancy. In many instances, this condition might feel as if it has lasted forever. Being patient and keeping a positive mind will surely help. Try to focus on the expected bundle of joy as you go through it. All in all, the suffering is well worth it at the end of it.